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SMOOTHIES

Hempilicious $9.5

Banana, hemp protein, power greens, aloe, raw local honey

 

Teal Heal $9.5

Banana, blueberry, pineapple, power greens, dates, spirulina

Electro $9.5

Banana, carrot, date, ginger, cinnamon, turmeric

Banana Split $9.5

Strawberries, banana, raw cacao, peanut butter, raw local honey

 

Primary $9

Blueberries, strawberries, pineapple, raw local honey

Milk options:

Almond, Coconut, Oat

Boosters: $1.5 ea.

Hemp Hearts, Spirulina, Matcha, Chia Seeds, Avocado, Coconut Oil, Aloe Vera, Apple Cider Vinegar, Natural Peanut Butter, Raw Cacao

 

RAW JUICE

Wellness $9.5

Blueberries, apple, celery, lemon, aloe, apple cider vinegar, turmeric

 

Green Goddess $9

Power greens, cucumber, celery, apple, lemon, spirulina

 

Rainbow $9

Apple, carrot, cucumber, beets, blueberries, lemon

 

Turminator $9

Cucumber, beets, ginger, lemon, turmeric, aloe.

 

C-Boost $9

Celery, pineapple, strawberry, carrot, lemon, power greens,

ginger & cayenne

Boosters: $1.5 ea.

Hemp Hearts, Spirulina, Matcha, Avocado, Chia Seeds, Coconut Oil, Aloe Vera , Apple Cider Vinegar, Natural Peanut Butter, Raw Cacao

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TEA+COFFEE+other

16oz

Teas - Pineapple Youthberry, Cafe spice chai, Sweet Dreams Berry, Grand earl grey, Jasmine green, Lemon grass lavender, Mango chamomile, Hibiscus Peach, Citrus Breakfast, Detox   $3

Tea Latte  - Tea & steamed coconut, almond or oat milk, honey  $5

Espresso - Double shot  $2.5

Americano - Espresso & hot filtered water  $3

Latte - Double shot espresso & steamed milk  $5

French press coffee  $3

Cold mint coffee   $6

Cold brew cans  $5

All natural flavors - Vanilla extract, mint oil, or raw cacao  $1.5

Kombucha - Sunnte/alternating flavors   $6

Lotus elixir   $5

Electric lemonade   $6

Matcha latte  $6

Golden milk   $6

SALADS

THE BIRD (Vegetarian)   $12

Power greens, egg, onion, tomato, carrot, cucumber, pepita, chia & sunflower seed, chick pea

 

SWEET LOTUS (Vegetarian)   $12

Power greens, apple, carrot, craisin, onion, cashew, avocado, feta & hummus

ADD PROTEIN (tofu, turkey, tuna, egg) $2.5

ADD CHEESE- $2

ADD AVOCADO, HUMMUS - $2

 

Dressings: Ranch, balsamic & oil, house lemon garlic & herb - V, GF

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SANDWICHES

VEGHEAD (Vegan)   $9

Hummus, tomato, cucumber, celery, onion, beet & carrot

TUNA WRAP (Vegetarian)   $11

Tuna salad, pepperjack, power greens, tomato, cucumber, carrot

 

BREAKFAST WRAP (Vegetarian)   $11

Egg, pepperjack, tomato, power greens, onion, carrot, veg. mayo & sriracha (vegan style with tofu option)

TURKEY AVO   $11

Herb crusted turkey, avocado, pepperjack cheese, power greens, tomato, cucumber & ranch

 

AVOCADO TOAST (Vegan)   $5

Toast, avocado, salt & pepper

 

BREADS: 21 grain, wrap, GF bread

 

ADD PROTEIN (tofu, turkey, tuna, egg) $2.5

ADD CHEESE- $2    

ADD AVOCADO, HUMMUS - $2

CONTACT US

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BOWLS+Soup

QUINOA (Vegetarian)   $12

Sauteed red quinoa, carrot, onion, power greens, beet, pepita, feta & hummus

 

BRUSSEL SPROUTS (Vegan)   $12

Sauteed red quinoa, brussel sprouts, power greens, craisin & cashew

 

SAUTEED TOFU (Vegan)   $12

Sauteed tofu, brown rice, power greens, carrots, cucumber, onion, sunflower seeds, hummus, lemon pepper sauce

OATS (Vegan)   $8

GF oats, blueberry, cinnamon, vanilla, almond butter, sunflower seed and pepita, almond milk, agave

ADD PROTEIN (tofu, turkey, tuna, egg) $2.5

ADD CHEESE- $2     

ADD AVOCADO, HUMMUS $2

SOUP:   Cup - $4.5       Bowl - $7.5     

always vegan & gluten free!!!

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The sweet stuff

STOP IN AND CHECK OUT WHAT'S IN OUR DISPLAY CASE

  • Donuts  V, GF

  • Cheesecake  V, GF

  • Cookies (chocolate chip or craisin cinnamon) V, GF

  • Flourless brownies Veg, GF

  • Flourless spinach feta muffins Veg, GF

  • Turmeric  lemon date balls V, GF

  • Peanut butter balls V, GF

  • Coconut crack balls V, GF

  • Special desserts

 

All of our raw chocolates and baked goods are made in house and we source the best natural ingredients to provide you with delicious mindful treats.

ALWAYS GLUTEN FREE AND MOSTLY VEGAN!!!

 Custom orders - All special orders must be made one day in advance. 

Give us a call at 801-392-2282

A casual and laid back local cafe serving freshly prepared, mostly organic food with carnivore, vegan, vegetarian and gluten free options.  Our intention is to provide a source of clean and conscious eating for your wellness.